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Get a complete workout and mat in one. The Trainer Mat’s exercises include illustrations of the muscles being targeted and recommended sets and reps. Layer the exercises together for a full-body workout that some of the world’s leading athletes use to improve their performance and results.
- 21 named exercises and clear visuals printed on the mat
- Shows muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 61 x 183 x 0.45mm thick premium mat material
*Please note that due COVID-19 safety measures both Not Socks and our courier partners are operating with a reduced team in order to work safely so there may be some delays in orders being dispatched and delivered. Learn More.
Order by 1pm weekdays & your order will be delivered:
- Urgent: Next day - Currently Unavailable
- Standard: 2-3 weekdays
- Rural: 3-5 weekdays
- International: 3-10 weekdays - Currently Unavailable