Aroha's Way Book


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Aroha's Way is a bestselling picture book for children about uncomfortable emotions. Fear, apprehension, worrying thoughts and nervousness are all talked about in this book, accompanied by ways to manage them.

Come along on a journey with Aroha, as she wards off challenging emotions, with simple, yet effective tools that everyone can use. From award-winning New Zealand author and illustrator, Craig Phillips, Aroha's Way is a beautiful, descriptive and relatable book helping children to normalise, understand and even develop their own tools for dealing with their feelings.

This beautiful picture book takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries. At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth.

Product details:

  • Published 2019
  • Dimensions: 21.6 x 21.6 x 2cm


Shipping Details

Order by 1pm weekdays & your order will be delivered:

  • Urgent: Next day - Currently Unavailable
  • Standard: 2-3 weekdays
  • Rural: 3-5 weekdays
  • International: 3-10 weekdays - Currently Unavailable

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