Tired and need to rest after sport or vigorous exercise? Trying to relax before exams? Stressed out at work? Let the tension drift away on a Shanti Mat.
Acupressure mats, also known as nail mats, are hugely popular in Europe. The Shanti Acupressure Mat simulates the Indian bed of nails. The tiny points on the discs are used to recreate the acupressure effect of the Indian Yogis' nail bed. When you lie on a mat or use it for Yoga you will experience the unique acupressure therapy as the tiny points stimulate your skin.
The 6000 acupressure points on the mat make it a very effective tool for releasing tension and inducing a state of deep relaxation. Regular use of the Shanti Mat helps increase feelings of well-being and renewal, both physically and mentally.
The Shanti Mat is light and portable so it can be used anywhere - in the home, by the pool, during a yoga session. It also comes with a matching carry bag.
Try a 10-20 minute treatment using a light sheet over the points to start with and build up until you can lie with your naked skin at full pressure on the mat.
Dimensions: 63cm x 40cm
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